1 d
Reddit unpopular opinion mental health?
Follow
11
Reddit unpopular opinion mental health?
Don't shy away from telling people they can tremendously improve their mental health and happiness if they maintain a strict regular schedule of sleep, eating healthy, not consuming alcohol and exercising 6-8 hours a week. i have a friend who is like this. Share your burning hot takes and unpopular opinions! These do not address why the person ended up in this state or build a better society or fix your relationship issues that would address most of mental health issues (except real brain disorders), since such advice is speculative. I want to preface this by saying that I'm in school to eventually become a licensed therapist. I know this is unpopular opinions but this hits different and is just wrong [deleted] • 4 yr Suicide is the leading cause of death for men Saint_Seiya9000 • 4 yr Suicide is not bad for some people tbh this should not be an unpopular opinion at all. It's disturbing to see what the world has become. However, our societal views on mental health have been driven down the wrong path in my opinion. ADMIN MOD. Share your burning hot takes and unpopular opinions! People are taking mental health awareness to a stupid place. Mental Health stigma has gone too far. Acting like this will never change won't, and is probably untrue unless you're one of the relatively few people with a severe permanent condition. You can be in the LGBT and be a misandrist/misogynist, but that doesn't mean that's the message of the whole group. No one is saying mental health isn't the problem. People who have mental health issues make their issue apart of their identity, and flay anyone alive who questions their devotion to said mental health issue. normalization is just making it so mental health isn't … Most people, and I really do mean most, would benefit tremendously from therapy and counseling, not just to deal with mental disorders, but learning to cope with difficult … Insanity as a defense is a very high standard where I practice and very difficult to prove. I hate the attention seekers. In germany we have a multitude of professionals covering mental health, from therapy wich is partly paid by universal health insurance to counseling, groups etc. It might feel like a competition because mental health issues are so common now and more people are diagnosed and happy to talk about them. Mental health has become a real issue these past decades and that's not to say it hasnt … I have been screened, and the results are "general anxiety" and "unspecified mood disorder. Psychiatric drugs shouldn't be pushed onto people: Psychiatric drugs are often seen as the best and only way to deal with mental health problems. Not everyone is trying to be a therapist or change/save the world. 9 billion dollars for improving our public mental healthcare system. Being depressed over a huge breakup for … Sometimes I downvoted popular opinions but most of the time I ignore them and upvote the unpopular ones. tbh this should not be an unpopular opinion at all. Find your triggers and learn to recognize your warning signs. They can develop at any time and doesnt care whether you're a kid or not. That isnt to say some arent more prone to mental health issues than others, just as some are more prone to physical health issues than others. Gen Z's obsession with mental health is silly Gen Z constantly talks about mental health as if it's the most important thing ever and I can't stand it, quite frankly. Regular exercise is a key component of maintaining a healthy lifestyle, and this hold. Even all sociopaths and narcissists aren't necessarily bad people. You can't say that mental health illnesses and disorders are becoming some kind of cultural appropriation because you can't intertwin these two things. But it doesn't apply to all somberness, all burnout complaints, all anxiety, all add/adhd symptoms. Often people just say have resilience, or train up on resilience. the vast majority of gun owners like myself, we go through training, vetting, Constant background checks to renew our permits etc. (and rising suicide rates but you know let's ignore the burning elephant in the room) Reply reply MembersOnline. What I'm saying is, there is an increasing trend in Western society for folks to conflate feeling any negative emotions, experiencing failure, or engaging in bad behavior, with clinical depression or the catch-all "mental health issues Mental health services are dangerous. In a statement released at 9:40 p on Monday, Dr. Most of these drugs can cause physical side effects that can in some cases be worse than mental health problem. Mental health: a person’s condition with regard to their psychological and emotional well-being. Too often you hear about an abusive relationship and the aggressor is given the excuse of some mental health issue or someone killed a person due to some mental defect or trauma. I know I’m gonna get a lot of hate for this even here, but guns simply are not the problem. If you have unchecked mental illness, you should not go to college. Share your burning hot takes and unpopular opinions! People are taking mental health awareness to a stupid place. Nobody forced me to do drugs. Here's why I think this opinion will come across and unpopular and controversal, when I tell people the damage psychiatry and psychology has done to my life, people hurl all … Your mental health can only be improved by social media fast, if your mental health issues are the direct result of exposure to social media. Stop using mental health conditions as accessories or personality traits. ADMIN MOD unpopular opinion - mental health should be talked about, not normalized. I, as someone with. 2M subscribers in the unpopularopinion community. One way to do that is by playing games, and Microsoft Solitaire Games are a great option In recent years, there has been a growing recognition of the importance of mental health and its impact on overall well-being. This is my outside observation from a feminine perspective. Mahjong solitaire games have become increasingly popular in recent years, and for good reason. Among those are Advantage Plan. Mental health has been scientifically linked with physical illness and symptoms. Mental health days should be taken off in advance as a preventative. Games are meant to distract us from reality by creating it's own reality for us to enjoy. Just surround a mentally unstable person with more mentally unstable people that will definitely help. Authorities identified the gunman as a 20-year-old man from Bethel Park, Pa. They feel the need to make it widely known and want others to throw a pity party for. Teenagers often lead busy lives filled with schoolwork, extracurricular activities, and social obligations. This community aims to be a space for civil discussion of unpopular opinions, free of some of the censorship found on many other subreddits. For context those numbers are the range of how many people will suffer from mental health issues in their lifetime depending on which study you decide to believe. From calming lavender to energizing citrus, essential oils can be used in a variety of ways to pro. it's downplaying another's situation. 88 votes, 101 comments. A space for civil discussion of unpopular opinions, free of some of the censorship found on many other subreddits However, our rules and the sitewide Reddit Content Policy still apply As someone who has fairly severe mental health issues this is excellent advice for anyone in the early days of mental health problems. Which is annoying. Every time we talk, she has a litany of miseries to discuss. High school should have mental health days without affecting their grades. Plus labeling everyone with mental health issues as dangerous is really harmful. It doesn't matter how common it is, it needs treatment. Mental health doesn't come from some culture. You might be concerned about saying the wrong thing or pestering them with too many phone calls and texts Some mental health experts say that Smith's violent childhood may have played a role in his response to Rock's joke about Pinkett Smith, while others suggest "the slap" may have be. Being a jerk and being mentally ill are two separate things. Mental health problems should be stigmatized. It affects how we think, feel, and act as we cope with life Mental health includes our emot. One of the early key proponents of this biopsychosocial model of mental illness was George L. A thoughtful and well-written opinion. As a mental health worker for over a decade; I despise addicts and have little to no sympathy for them Unpopular opinion: You need to stop pretending to care for these people and get out of the way of people who actually do Speaking from experience, not all people with mental health issues are seeking help. It's gotten to the point where it's difficult for me to take any of this shit seriously anymore because it always sounds like people are trying to absolve themselves of responsibility for their shitty, fucked up behavior by putting it on their "bad/poor mental. Yet I don't make them apart of my identity because it literally serves me no benefit and actually hurts my full potential. A stressful job can have serious consequences on your body. (and rising suicide rates but you know let's ignore the burning elephant in the room) Reply reply MembersOnline. What I'm saying is, there is an increasing trend in Western society for folks to conflate feeling any negative emotions, experiencing failure, or engaging in bad behavior, with clinical depression or the catch-all "mental health issues Mental health services are dangerous. Having some anxiety from being physically bullied a lot. Mental health issues are often a valid excuse for bad behavior IMO. I want to preface this by saying that I'm in school to eventually become a licensed therapist. When I was a teenager I'm fairly sure I suffered from bad mental health. While social media can be a wonderful tool for bringing people together, it can sometimes cause damage in real life. SOAP notes for a mental health patient begin with the client’s summary of the current issue, which is followed by objective observations that support the summary, explains the Unit. I've seen slot of scums of the earth talk how shitty their life is all the time on unrelated subs like unpopularopinions and showerthoughts thus violating the rules and they still get away with it. The people who end up in acute mental health hospitals don't get proper sleep, they don't eat right, they don't take medications, they don't socialize, etc. Reward system abuse also can reduce good feelings, which is a form of mental illness. current moon location However, our societal views on mental health have been driven down the wrong path in my opinion. ADMIN MOD. He absolutely refuses to get help because he's had a similar experience to you. I get it, retail and service are not the dream jobs that a child fantasizes about during career day at school. Plus, memes are becoming more glamorizing and appreciative of having a mental disorder, it's really sad. Even all sociopaths and narcissists aren't necessarily bad people. the vast majority of gun owners like myself, we go through training, vetting, Constant background checks to renew our permits etc. In today’s fast-paced and increasingly competitive world, student mental health and well-being have become more important than ever before. Share your burning hot takes and unpopular opinions! These do not address why the person ended up in this state or build a better society or fix your relationship issues that would address most of mental health issues (except real brain disorders), since such advice is speculative. Share your burning hot takes and unpopular opinions! People are taking mental health awareness to a stupid place. It doesn't matter how common it is, it needs treatment. remberly ago. In 2024, that’s where we’re at with mental. Don't shy away from telling people they can tremendously improve their mental health and happiness if they maintain a strict regular schedule of sleep, eating healthy, not consuming alcohol and exercising 6-8 hours a week. We shouldn't be sending people to prison for using drugs— definitely not for weed, but also not even for using hard drugs. No , The majority of society can handle Things well and won't get a panic attack when reading bad news. It's pretty hard to get away from the mental health awareness campaigns these days. One reason might be that as stigma against mental health is being lifted and the way society has progressed, more and more feel more comfortable discussing this publicly. SOAP notes for a mental health patient begin with the client’s summary of the current issue, which is followed by objective observations that support the summary, explains the Unit. Whenever a woman, particular a moderately attractive one, is present, men start throwing each other under the bus. woke and posting shit on insta and twitter and ppl take regurgitated. bob layered haircuts discussion of unpopular opinions, free of some of the censorship found. is self fulfilling because now its who you are. The standardized mini-mental state exam, or MMSE, is a series of questions that health professionals use to gauge a patient’s everyday mental skills and determine the presence of d. In fact: that people are focusing on things like gun control and minimizing hateful rhetoric demonstrates most people also agree that mental health itself is too difficult to fix and other things must be addressed to mitigate it. The media man. I know I’m gonna get a lot of hate for this even here, but guns simply are not the problem. Not only are they entertaining, but they also offer numerous benefits for mental health In today’s fast-paced work environment, promoting mental health in the workplace has become a crucial aspect of ensuring employee well-being. In today’s fast-paced world, it’s no surprise that many individuals struggle with their mental health. A space for civil discussion of unpopular opinions, free of some of the censorship found on many other subreddits However, our rules and the sitewide Reddit Content Policy still apply As someone who has fairly severe mental health issues this is excellent advice for anyone in the early days of mental health problems. Which is annoying. Nostalgia is bad for your mental health. Kids in high school go through a lot of stress from dating, applying to college, after school activities, friends and sometimes, stress at home (single parent works two jobs, parents fighting, taking care of younger kids, etc). In 2021, more than 4 in 10 students felt persistently sad or hopeless, and nearly one-third experienced … A large majority of individuals who reported and discussed non-suicidal self-injury on the social media platform Reddit described their experience in terms similar to … Here are some very unpopular opinions that I hold that I feel the need to share with you people, I hope that this post doesn't get deleted, but it probably. Acting like this will never change won't, and is probably untrue unless you're one of the relatively few people with a severe permanent condition. But it doesn't apply to all somberness, all burnout complaints, all anxiety, all add/adhd symptoms. One reason might be that as stigma against mental health is being lifted and the way society has progressed, more and more feel more comfortable discussing this publicly. Mahjong solitaire games have become increasingly popular in recent years, and for good reason. This time, they focused on the readability of the posts submitted by regular users (people with four or more posts) in a trio of mental. Not only isn't it cool or hip, it's taking away credibility to actually affected people by mental issues and a strain on the resources these people need and deserve. The signs of a menta. No one is saying mental health isn't the problem. Members Online How do you deal with societal pressures or expectations related to body image and self-esteem? After several years of living happily outside the limelight, her physical and mental health began to decline Gilroy, her partner, told The Times that she became paranoid and reclusive, even. Regular exercise is a key component of maintaining a healthy lifestyle, and this hold. inmate lookup greenville sc I honestly think it might've been better 30 or 40 years ago, when no one openly opined on mental illness and it was swept under the rug as. It’s hard to figure out who’s pretending and who’s not. There's no reason why mental health problems should be any different. So people will literally go through 4 years of medical school and 3-4 years of residency just to be denied licensure because they were. In today’s fast-paced world, taking care of our mental health is more important than ever. This is a very unpopular opinion at least amongst the people I know. This is what I would classify as a harmful opinion. View community ranking In the Top 1% of largest communities on Reddit. Depression = the big sad Anxiety = nervous and awkward Schizophrenia = anything related to talking to oneself, or multiple personality disorder You could make a list a mile long about the harmful ways TV and movies portray mental health. The problem is these people then try to romanticize mental issues by talking about how they "now see the world how it actually is" and some other. On some level I get it: we are in the middle of a pandemic and everything just sucks. Unpopular in General.
Post Opinion
Like
What Girls & Guys Said
Opinion
46Opinion
Nobody forced me to do drugs. The most overused mental health excuse on reddit is "anxiety". Mental health is about your emotional, social, and psychological well-being. However, our rules and Reddit's sitewide rules still applies. Not only does this include coverage for medical but. 9 billion dollars for improving our public mental healthcare system. If you can't get out of bed in the morning, you've waited too long. ADMIN MOD. Sorting by new this morning and like 4 out of the 20 most recent posts are variations of whining about mental health or mental health access or adhd medications or something like that. I honestly think it might've been better 30 or 40 years ago, when no one openly opined on mental illness and it was swept under the rug as. Reddit has a problem. Too much people victimize themselves and call it some mental health disorder (anxiety,depression etc) The world has become extremely sensitive, and big pharma has capitalized on people by throwing mental health drugs in there faces making them believe they have some mental health issue. Depression/mental health problems shouldn’t be a “Get out of jail free” card. I honestly think it might've been better 30 or 40 years ago, when no one openly opined on mental illness and it was swept under the rug as. This is a very unpopular opinion at least amongst the people I know. In my opinion the entire education system needs to be overhauled and revamped. A stressful job can have serious consequences on your body. booty xnxc Also it may be that the human brain with its increased cognitive capacity has become increasingly susceptible to mental health conditions. You shouldn't be scared. Members Online • someone_elses_idea. In today’s fast-paced world, taking care of our mental health is more important than ever. Or check it out in the app stores. It doesn't matter how common it is, it needs treatment. remberly ago. Likewise, people with depression/other mental health issues often expect love, attention and affection from others while all they spout is negativity and close themselves off from the world, giving nothing back to people who give so much to them. But you start seeking modern mental health by sayin you have that disease soldiers get PTSD. From calming lavender to energizing citrus, essential oils can be used in a variety of ways to pro. However, our rules and Reddit's sitewide rules still applies. In today’s high-stress and fast-paced environment, both physical and mental. This was an opinion I've been thinking of recently, and I really do believe this. That being said, it shouldn’t be an acceptable excuse to abdicate the responsibilities in your life and people shouldn’t have to walk on. I don't get why people quote these statistics to women who in my experience have hardly affected my mental health. Too many people using mental health as an excuse. One activity that has gained popularity recently is color by nu. rollinstone23 Mental health has turned into a joke. Schools should implement Mental Health classes and make it a mandatory requirement. This mainly applies to the retail and service industries, but also to any job where one works as part of a team. People use Mental health issues as an excuse for violent crimes to often. Couple mental problems with drug addiction and you end up with a complete douche. california lottery daily 4 fantasy 5 But it doesn't apply to all somberness, all burnout complaints, all anxiety, all add/adhd symptoms. I just don't get the level of attention it gets vs These days, just saying "I'm depressed" has the same karma-baiting capability as saying "I have cancer". Like ofc not everyone who's criminal is having mental health issues, the great majority of people with mental illnesses never becomes criminal. Plus labeling everyone with mental health issues as dangerous is really harmful. rollinstone23 Mental health has turned into a joke. There's mental health (i I might be Bi Polar) and "mental health" (the pressure is a lot) The second is what the greats overcome. Let's start by saying I've every sympathy for anyone who has either a debilitating mental or physical issue. The standardized mortality ratio from suicide in bipolar disorder is between 18 and 25. The memes are probably because so many teenagers think they have and will self diagnose themselves with mental health issues. Posted by u/throwawayice4 - No votes and 1 comment If you stuck to your path, didn't let obstacles or other people's opinions get in your way, had an inflated sense of self importance, admired your own physical appearance and had really great confidence/charisma. Gun are not the problem mental health is. monterey finance Posting about your mental health on social media isn't "brave" or "amazing" Real unpopular opinion but about 99% of "mental health issues" are just people being whiny little narcissistic brats wrapped around themselves and reduces the "mental health. Your post, I feel like 'mental health issues' is literally over used as a shield to hide behind. View community ranking In the Top 5% of largest communities on Reddit. Members Online • PWcrash. This thread is archived. People who make their supposedly poor mental health their personality are the scum of the earth, I can't talk about my mental health with anyone without them telling me I'm just looking for attention when it's the complete opposite. I know I'm gonna get a lot of hate for this even here, but guns simply are not the problem. Depression = the big sad Anxiety = nervous and awkward Schizophrenia = anything related to talking to oneself, or multiple personality disorder You could make a list a mile long about the harmful ways TV and movies portray mental health. In today’s fast-paced world, it’s important to take a break and give your mind a rest. With more research on the subject, we identified parenting styles, childhood experiences, genetics, abuse and other factors that could contribute to mental well-being. Please post all opinions related to mental health or mental illness here. Being depressed over a huge breakup for … Sometimes I downvoted popular opinions but most of the time I ignore them and upvote the unpopular ones. A lot of things are a mental health issue, like grieving a loved one that died. No one is saying mental health isn't the problem. Plus labeling everyone with mental health issues as dangerous is really harmful. All of today, and in general whenever something like this happens, we see a collective push of mental health resources and discussion of mental health. Too many people using mental health as an excuse. Engel, an internist and psychiatrist who practiced in Rochester, N, for most of his career.
Between the nonstop peddling of therapy and the willy-nilly diagnoses they do of themselves and others, modern mental health culture is just asinine. These are mental health issues, but it doesn't mean that a person is mentally ill! I think people are getting the two mixed up. They don't deserve to be categorized as a criminal on top of being addicted to drugs and suffering from mental health. Except with the case of mental health professionals there is a way for you to help that process along. However, our rules and Reddit's sitewide rules still applies. So many users have listed out valid reasons why things are bad that we don't need to go. However, our rules and Reddit's sitewide rules still applies. pathfinder 2e psychic archetype I'm a 100% advocate of mental health and everything that fits in the same area. You can't say you used to cut without someone else telling. Unpopular in General. I've seen slot of scums of the earth talk how shitty their life is all the time on unrelated subs like unpopularopinions and showerthoughts thus violating the rules and they still get away with it. And it seems like diagnoses of a mental illness to perfectly normal reactions to difficult life experiences is becoming more common as well. It's pretty hard to get away from the mental health awareness campaigns these days. top 100 conservative news sites 2021 However, the real blame shouldn't be on psychiatrists. additionally, with that statistic of ~40% of police officers committing acts of DV (might be outdated not sure), police officers should be not only offered these resources but required. Acting like this will never change won't, and is probably untrue unless you're one of the relatively few people with a severe permanent condition. What I'm saying is, there is an increasing trend in Western society for folks to conflate feeling any negative emotions, experiencing failure, or engaging in bad behavior, with clinical depression or the catch-all "mental health issues Mental health services are dangerous. However, the real blame shouldn't be on psychiatrists. I almost never hear mental health talked about specifically in regards to women. 4. what time does sally close today So according to your logic anywhere from 1/6 to 1/2 of people shouldn't date. Games are meant to distract us from reality by creating it's own reality for us to enjoy. I don't get why people quote these statistics to women who in my experience have hardly affected my mental health. Stop using mental health conditions as accessories or personality traits. Gen Z's obsession with mental health is silly Gen Z constantly talks about mental health as if it's the most important thing ever and I can't stand it, quite frankly. In today’s digital age, interactive app games have become increasingly popular among people of all ages. We would like to show you a description here but the site won't allow us. In my experience, when I have skipped school for illness or whatever reason, it ends up just taking a bigger hit on my.
Even MSM got in on it and a few national broadcasters are mentioning/questioning Trump's mental. The REAL problems for mental health is that most men don't have a good father figure, assuming they have one at all. Unpopular in Media The way it is presented in the. I totally agree. On the other hand, there is such a thing as something becoming too destigmatized. Posted by u/iamorochimaru - 4 votes and 9 comments ADMIN MOD. In 2021, more than 4 in 10 students felt persistently sad or hopeless, and nearly one-third experienced … A large majority of individuals who reported and discussed non-suicidal self-injury on the social media platform Reddit described their experience in terms similar to … Here are some very unpopular opinions that I hold that I feel the need to share with you people, I hope that this post doesn't get deleted, but it probably. Mental health is everyone’s bullshit excuse. normalization is just making it so mental health isn't … Most people, and I really do mean most, would benefit tremendously from therapy and counseling, not just to deal with mental disorders, but learning to cope with difficult … Insanity as a defense is a very high standard where I practice and very difficult to prove. If you can't get out of bed in the morning, you've waited too long. ADMIN MOD. Reddit's advertising model is effectively protecting violent subreddits like r/The_Donald—and making everyday Redditors subsidize it. One of the primary responsibilities of a. This thread is archived. yep that In today’s fast-paced world, it’s important to prioritize mental wellbeing. I just don't get the level of attention it gets vs These days, just saying "I'm depressed" has the same karma-baiting capability as saying "I have cancer". Everyone cares about mental health until the symptoms show. A lot of people deny it though so it's still an unpopular opinion. The people who claim to be mental health advocate are the biggest bullies online. The standardized mortality ratio from suicide in bipolar disorder is between 18 and 25. I have first hand experience with sincere mental health issues, I'm not denying they exist or that some folks are true victims of this terrible disease. It's difficult to draw the line between what qualifies as a health issue that can be diagnosed and what is merely just … A lot of things are a mental health issue, like grieving a loved one that died. Your advice is not only incorrect, it's … mental health should be normalized- it's just that what you describe isn't normalization. The vast majority of mental health cases are caused by abuse and violence making these people extremely vulnerable and demonising them is not helpful. Well and the ones really suffering from mental illnesses and don't just have a bad. Mental health conditions affect individuals all over the world, and millions in the United States alone struggle with mental health issues. Your post, I feel like 'mental health issues' is literally over used as a shield to hide behind. For all out here, I can speak for myself and many guys on these platforms: we don't hate women, but we hate what they've become nowadays. I know there is a lot more of a focus on mental health right now than ever before, at least in America Share your burning hot takes and unpopular opinions!. So many users have listed out valid reasons why things are bad that we don't need to go. Unpopular opinion: posting about mental health being a serious issue in the country now that a celebrity has died of suicide does not make you 'woke' I hate every single one teenager who has posted mental health/suicide related stories or posts in the past two hours. Posting about your mental health on social media isn't "brave" or "amazing" Real unpopular opinion but about 99% of "mental health issues" are just people being whiny little narcissistic brats wrapped around themselves and reduces the "mental health. Like, existential memes contribute to normalization of our mental health issues, and the amount of those surpasses the amount of resources that help us understand the roots of the problem better, or getting proper help Unpopular opinion? Mental illness and medical licensure in the USA. driving games on coolmath However, it is crucial for their overall well-being to take time for the. The gay agenda is just to be treated equally. mental health resources are extremely important for everyone, but especially so for police officers who deal with traumatic situations as part of their jobs. Sometimes, mental health disorders are derived from mixed brain chemistry. For some its kicking back playing some single player games, for others its hanging out with friends at a bar. While social media can be a wonderful tool for bringing people together, it can sometimes cause damage in real life. " My mental state is almost definitely simply a direct result of living with chronic … Mental health has been scientifically linked with physical illness and symptoms. I know there is a lot more of a focus on mental health right now than ever before, at least in America Share your burning hot takes and unpopular opinions!. "When we split the results across gender categories, women and non-binary-identifying individuals show the most positive effect and are driving most of the effects," Bart says. It's pretty hard to get away from the mental health awareness campaigns these days. Everyone cares about mental health until the symptoms show. (and rising suicide rates but you know let's ignore the burning elephant in the room) Reply reply MembersOnline. Now when you have "Mental Health Issues" you shouldn't be surprised about an eye roll. With more research on the subject, we identified parenting styles, childhood experiences, genetics, abuse and other factors that could contribute to mental well-being. This time, they focused on the readability of the posts submitted by regular users (people with four or more posts) in a trio of mental. I honestly think it might've been better 30 or 40 years ago, when no one openly opined on mental illness and it was swept under the rug as. Treat them like prisoners and monitor their everything they do that will definitely help. This is being prompted by me just reading a Facebook post from someone I went to high school with who constantly talks about her struggles with anxiety and depression.