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The official subreddit community for the Youtube channel More Plates More Dates My trt protocol is 150mg/wk test cyp and I throw 12. In this episode the conversation explores various compounds like growth hormone, testosterone, hCG, androgens, SERMs, SARMs, Clomid, estrogen, finasteride, aromatase inhibitors, peptides, and much more. The three types of plate movement are divergent, convergent and transform plate boundaries. From the sophisticated and stylish to the. The official subreddit community for the Youtube channel More Plates More Dates. This is exactly how it was laid out: Weeks. I would use a base of 300 mg Testosterone per week split into everyday administrations. Any anecdotes from folks who have been on. This applies not only to our daily activities but also to how we make payments. Connecting to Apple Music. be/31DMZLK_PPsDr Andrew Huberman gives his thoughts on Derek from More Plates More Dates. What Is Ostarine? Ostarine, also known as Enobosarm, GTx-024 and MK-2866, is a selective androgen receptor modulator (SARM) SARMs, like Ostarine, stimulate androgen receptors in a selective way, whereby they induce a significantly greater amount of anabolic activity in the body relative to androgenic activity []. I myself have never done tren. Might have been placebo. Categories After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. According to psychologist and eating-behavior expert Dr. In this episode the conversation explores various compounds like growth hormone, testosterone, hCG, androgens, SERMs, SARMs, Clomid, estrogen, finasteride, aromatase inhibitors, peptides, and much more. Your One Stop Shop For All Things Self-Improvement Related Derek from More Plates More Dates explains the health risks of TRT. Pre-mixed RU58841 solutions (or the Raw RU58841 Powder if you want to make your own solutions) can be ordered here: Anageninc The only other company I also trust with equal quality is the following: Chemyo I haven't noticed a difference in quality between the two. My first steroid cycle was the classic 500 mg of Test Enanthate for 12 weeks. Reacting To How to Beast's Supraphysiological Blood Work. The official subreddit community for the Youtube channel More Plates More Dates Source for that being on TRT gives you a higher risk of prostate cancer? If you really look, it was a study done in the 70's with two subjects. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too More Topics Animals and Pets Anime Art Cars and Motor Vehicles Crafts and DIY Culture, Race, and Ethnicity Ethics and Philosophy Fashion Food and Drink History Hobbies Law Learning and Education Military Movies Music Place Podcasts and Streamers Politics Programming Reading, Writing, and Literature Religion and Spirituality Science Tabletop. The official subreddit community for the Youtube channel More Plates More Dates 0 coins if your answers are not yes and or good to everything, make them a yes before you hop on trt. The official subreddit community for the Youtube channel More Plates More Dates. I have used several other companies over the last few years and. Kyle's TRT Protocol and What He Takes | PKA & More Plates More Dates Podcast ClipsSUBSCRIBE https://wwwcom/c/PKAClips?sub_confirmation=1PKA 555 P. I also see it occur a horrendous amount of times among TRT patients getting prescribed an Aromatase Inhibitor WAY too strong for their TRT regimen. ADMIN MOD Trt protocol. ly/373k791————————————📩 Automatically receive MPMD articles when they are published. link/hrd-Episode 495: Shaan Puri (https://twitter The official subreddit community for the Youtube channel More Plates More Dates. 527 views, 15 likes, 0 loves, 3 comments, 2 shares, Facebook Watch Videos from More Plates More Dates: My TRT Clinic: https://evolvecompanyinc. The official subreddit community for the Youtube channel More Plates More Dates Your e2 is probably crashed or super low. Open menu Open navigation Go to Reddit Home. The best hot plates for cooking come in three choices for electric power (coils, induction, infrared) and some use propane or butane gas. More plates more dates on Andrew Huberman and TRT, Dosages & Natty Supps Jamie pull that up 🙈 Archived post. The official subreddit community for the Youtube channel More Plates More Dates Soo yeah I would say 100% natty Maybe but maybe he is on trt now or using clomide or something similar but he is def not on gear Reply reply SpiritofPower97. Derek From More Plates More Dates: His +$100M Business Empire, Bryan Johnson & TRT When you take your Testosterone replacement therapy and your Testosterone binds to androgen receptors,. The official subreddit community for the Youtube channel More Plates More Dates Fuck I forgot but either way ,nothing touches gear. Iain Valliere FULLY Breaks Down Chris Bumstead's First Cycle - It Wasn't Just Anavar. DHT antagonizes SHBG and lowers it, which is partially why men will use DHT derivatives like Proviron to improve their Free Testosterone levels alongside their Testosterone replacement therapy (TRT), and the data supports that lowering systemic DHT (what Finasteride does) would theoretically increase SHBG. The main male sex hormone is testosterone. Members Online Bulking Breakfast. The official subreddit community for the Youtube channel More Plates More Dates. He has taken his YouTube chann. Its really a personal decision if someoen wants to use PEDs. It depends on the compound and carrier oil The only way to do it would be to get bloodwork, I think it has to be high sensitivity too because I think boldenone skews e2 results. be/JNpgqpyzW98 ———————————— 📩 My private email list for written articles, exclusive. r/moreplatesmoredates A chip A close button There's no reason a 18yr old should be on TRT unless they 1. ADMIN MOD Trt protocol. It has gone through several iterations and has been in the works for over a year now, and I'm very proud of how it turned out. The official subreddit community for the Youtube channel More Plates More Dates. In this article, we’ll discuss the facts about free license plate lookup services an. The official subreddit community for the Youtube channel More Plates More Dates sadly in europe its not that easy. I started TRT about 3 months ago and it's the best decision i ever made. 🧬 Research Spotlight: Ultra-processed Foods Linked to Dozens of Negative Health Outcomes. Derek, also known by his YouTube channel name as More Plates More Dates, is a Canadian YouTuber who is known for his videos and podcasts that are related to self-improvement. Noel Deyzel's First Steroid Cycle, His Mom Accidentally Buying Him Superdrol, Bodybuilder Deaths Read More. People want to downplay how much doctors/PAs/NPs know because they don't know hyper-specific things about 1 topic. Members Online • tdro777. Pin every 3 days or even every week and have unstable serum levels. More Plates More Dates. 183K subscribers in the moreplatesmoredates community. Watch the full episode - https://youtu. The official subreddit community for the Youtube channel More Plates More Dates Now you may be permanently on TRT if you can't reactivate normal test production. All of them said I was too young which made me emotional because of the state. Every time I cut down after a bulk phase, I was more vascular than the cutting phase prior to that. 200mg is a cycle lol The official subreddit community for the Youtube channel More Plates More Dates Who in the actual fiddler fuck designed cereal and made it a mainstream breakfast Get more TRT Gel. I have used several other companies over the last few years and. The official subreddit community for the Youtube channel More Plates More Dates. My friend and I have been boys since we were kids. I'm hoping the diet can fix this After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best. Bloodwork is all within range and everything looking good. Your One Stop Shop For All Things Self-Improvement Related Derek from More Plates More Dates explains the health risks of TRT. Your One Stop Shop For All Things Self-Improvement Related The official subreddit community for the Youtube channel More Plates More Dates. The official subreddit community for the Youtube channel More Plates More Dates. The official subreddit community for the Youtube channel More Plates More Dates. So naturally I chose test, mast and tren for my first cycle. pinos brookneal After 2 years of training I had the bright idea to run a few rad140 cycles. It can be difficult to locate a plate number without spending money. More Plates More Dates: A right wing cess pool of incels eh i feel like derek always preaches that a majority of people dont need to get on any gear or even TRT. My first steroid cycle was the classic 500 mg of Test Enanthate for 12 weeks. fi/3omp6OR l is a health & fitness entrepreneur. Quadruple plate silver holds little. The official subreddit community for the Youtube channel More Plates More Dates. Most guys will say being on TRT is the equivalent of being natural, and that they just have to use the TRT to achieve that because they can't endogenously produce it otherwise. More Plates More Dates is dedicated to providing the most cutting edge bodybuilding, dating and lifestyle information to maximize your self-improvement. Don't worry about just getting big. 20 hardcore underground bodybuilding secrets you won't find on Google More Plates More Dates: The Podcast. The official subreddit community for the Youtube channel More Plates More Dates. I would like your opinions in hope that I can make some improvement (there. Collecting plates can be a fascinating and rewarding hobby. 3 days some weeks, 4 days other weeks) and also more consistent serum saturation levels vs. Show More Plates More Dates, Ep Testosterone Is NOT Neuroprotective, Estrogen Is - Anabolic Androgenic Steroid Neurotoxicity - Jan 25, 2020 Steroids vs TRT w/ Derek from More Plates More Dates Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherboxio/c/143. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too Sustanon 250 is used in adult men for testosterone replacement to treat various health problems caused by a lack of testosterone (male hypogonadism). lexia core5 reading Any anecdotes from folks who have been on. The official subreddit community for the Youtube channel More Plates More Dates Maybe, maybe not. Universe competition while researching about the training. How Nandrolone Could Potentially Be A Superior HRT Alternative To Testosterone. 20 mg Test E daily with a I am 34, 5"7, 20ish body fat. But does More Plates More Dates have any idea how to make a health company? I've been injecting subq since July X3 M-W-F and my labs after 30 days my T went from 62 to 1052. 3 days some weeks, 4 days other weeks) and also more consistent serum saturation levels vs. I'm starting to look more in to TRT. Your One Stop Shop For All Things Self-Improvement Related My first steroid cycle was the classic 500 mg of Test Enanthate for 12 weeks. I've noticed I can keep it higher and much more stable with no troughs with a more frequent pinning schedule, which is something I would recommend speaking to your doctor about as well if. It's a herb, these things give a 2% boost. He explains why Dutasteride is not a solution and how prostate size, genetic factors, and SARMs may affect hair loss. I tried it, saw a small difference, I'm also in my 40s, on TRT, pretty much just maintaining and not trying to gain any more strength etc. albuquerque landfill The official subreddit community for the Youtube channel More Plates More Dates So I started TRT at 200mg, and 250IU of HCG every other day, and it was pretty intense very strong noticeable results, however I started growing gyno so I started taking 0. We do not administer healthcare, nor do we prescribe treatments or medications. The official subreddit community for the Youtube channel More Plates More Dates. Understand and Address Androgen Miniaturization First. See historical chart positions, reviews, and more. The official subreddit community for the Youtube channel More Plates More Dates You wouldn't have to pin every day if you went with trt needles instead of insulin Reply reply more replies More replies More Plates More Dates. More Plates More Dates. hi everyone, i'm new on trt and it did me wonders i feel verry good. Traveling over seas from the US. There are other clinics where everything is 100% done at home. The 1950s was a time of great innovation and style, and this is reflected in the dinnerware produced during that era. More Plates More Dates. I've read that Marek is much more affordable.
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The standard hormone profiles by default include the cheaper FDA-approved Roche ECLIA (Electrochemiluminescence Immunoassay) methodology. Used to suffer from low libido too but not anymore. Hope you aren't expecting any dramatic results from 250mg. if tren is so hard as people say here i might aswell do some more. The only way to increase your penis size without pumps, stretchers, or manual exercises is by getting shredded When you want add new permanent size, a consistent jelqing and stretching regimen in conjunction with the Bathmate pump and a good extender to prevent turtling are the. More Plates More Dates - All Things Self-Improvement Related Mar 27, 2019. (Here most clinics are crooks, plus they have shitty protocols, and they don't give you TRT unless you are in the grandma low) Reply reply Dobbyyy94. 20 mg Test E daily with a I. Side note: I dropped my TRT from 150 mg to 125 mg per week since I've adopted a more frequent dosing protocol that keeps my levels higher and more stable. The official subreddit community for the Youtube channel More Plates More Dates ADMIN MOD self prescribed trt. But if you’re unskilled in the kitchen, you may not know what goes into creating one. The official subreddit community for the Youtube channel More Plates More Dates TRT I've been with the same provider for 2 years now and I'm paying around £100 per month. uwhealthmychart login See historical chart positions, reviews, and more Plates More Dates (52:00) How Derek became a health science expert (54:20) Thoughts on Bryan Johnson (1:00:25) Taking TRT and other supplements (1:06:15. The official subreddit community for the Youtube channel More Plates More Dates. New comments cannot be posted and votes cannot be cast And especially things like TRT which used to be considered just straight up juicing but now it's beginning to be seen as a recommendable thing for middle aged men and even. Your One Stop Shop For All Things Self-Improvement Related The official subreddit community for the Youtube channel More Plates More Dates Question Hey guys I'm currently on underground TRT. What Is A Therapeutic Dosage Of Testosterone? When bodybuilders refer to Testosterone Replacement Therapy (TRT) dosages they'll often state that 200 milligrams is a therapeutic dosage. Universe competition while researching about the training. 175K subscribers in the moreplatesmoredates community. Members Online • paperclip777. I noticed im a little more aggresive (but i dont show it) i was very very calm before. The stamped set of numbers, on the front plate, further help i. Advertisement You know that. To be more specific, I wanted to find out if injectable LGD-4033 could "replace" a TRT dose of Testosterone entirely in a muscle growth/retention context If injectable SARMs could replicate the same muscle building potential as traditionally used anabolic steroids with a. Doctor prescribed 100mg weekly i just split the dose and inject in the belly area. The surveillance state is no longer limited to the state. queen bee hiperdex When it comes to personalizing your vehicle, one option that stands out is getting a personalized license plate. But it most certainly does its' job, is more than likely side-effect-free, and is incredibly cost effective when compared to surgery After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. Members Online This Creatine looks like some boomer made it in his garage and designed the label in PowerPoint on Windows XP. Testosterone Enanthate. We've been dating for 5 months. I know my doctor isn't a pill pusher either as I have really bad adhd diagnosed by a psychologist and he was still extremely reluctant to give me medication. I've even bumped up to 500mg Test & 300mg Deca and it's like it hasn't done shit?? I get blood labs every 3 months, Total Test 1500+, Free Test 29 The official subreddit community for the Youtube channel More Plates More Dates I've been to a Serbian clinic who were open to giving me TRT and one, also the cheapest, option was an injection they give me once per 3 months The reason that Derek and others preach about pinning more frequently is you control your peaks of. How To Beast & 500 Mg Testosterone Per Week For TRT!? All Episodes; How To Beast & 500 Mg Testosterone Per Week For TRT!? How To Beast & 500 Mg Testosterone Per Week For TRT!? Aug 5, 2021. The official subreddit community for the Youtube channel More Plates More Dates So I'm 19m and before I get shit on for getting on trt, I'll briefly explain the backstory- if you don't care about the backstory just skip to where I explain how I feel now on trt. Meanwhile they know much more. Quadruple plate silver holds little. The official subreddit community for the Youtube channel More Plates More Dates. More Plates More Dates. How To Dose Gorilla Mode: Mix 1-2 scoops of Gorilla Mode in 12-14 ounces of water and consume 30 minutes prior to training. Chris posted his bloodwork, and you can see here 250 to 1100 is the reference range. The official subreddit community for the Youtube channel More Plates More Dates. r/moreplatesmoredates A chip A close button There's no reason a 18yr old should be on TRT unless they 1. Why You Need To Get A Sensitive Assay Estradiol Test. matt luke net worth More Plates More Dates. 39 subscribers, and he posts new videos almost every day More Plates More Dates - All Things Self-Improvement Related Your One Stop Shop For All Things Self-Improvement Related Our thoughts on @JockoPodcastOfficial responding to Derek's video regarding him possibly on TRT. All Episodes; 2020; 01;. How Nandrolone Could Potentially Be A Superior HRT Alternative To Testosterone. Watch the full episode - https://youtu. 溺Check out “More Plates More Dates”! My TRT Clinic: https://evolvecompanyinc. But things like Sustanon has to be IM in order to be effective. What Is The LONGEST Cycle Greg Doucette Has Done & How Long Should A Cycle Be? Read More. Alex Hormozi - Tax Secrets, Acquisition, Productivity, Diet, Training, Lifestyle, TRT & Smart Drugs Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. 175K subscribers in the moreplatesmoredates community. The octagonal superstructure is built in a Neo-gothic style and houses the Archdiocesan Museum. Members Online Protein drink option in Saudi. The Role Testosterone And DHT Have On Hair Loss Progression. com/ (add the coupon code "MPMD50" to the end of the "notes" section when. One got prostate cancer, one didn't. Obviously that is an extreme polar opposite example, but I know you have all noticed that a girl who smells fantastic will always stand out to you, and if she's attractive it will just make her have an even greater edge After dedicating over 8 years to extreme self-improvement, I have created. 1 pound on the other hand is MUCH more manageable, and you can easily slap an extra 0. I've read that Marek is much more affordable. Categories After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. You can see that as impressive, or as very narrow. The official subreddit community for the Youtube channel More Plates More Dates. Open comment sort options. The full episode with timestamps is live now on my YouTube channel and on podcast platforms.
The primitive thought process is that Nandrolone used in conjunction with Testosterone will lead to horrible side effects, but Nandrolone used on its own will just result in all of the benefits of steroids with a near absence of the androgenic or estrogenic side effects associated with Testosterone use. Why Steroids Or TRT Cause Testicular Shrinkage. Where To Get RU58841. The first thing of note is that he discovered steroid use before the 1967 Mr. 908K Followers, 436 Following, 1,767 Posts - Derek (@moreplatesmoredates) on Instagram: " Owner: 易 @gorillamind | ⚡️ @gorillamindenergy | @intelligentshop | 良 @marekhealth Code: MPMD MPMD Approved Products ⬇️" Your One Stop Shop For All Things Self-Improvement Related LGD-4033 Potential Clinical Applications. Subscribe here for all our videos Free Ebook. To be more specific, I wanted to find out if injectable LGD-4033 could “replace” a TRT dose of Testosterone entirely in a muscle growth/retention context. little caesars in lexington The official subreddit community for the Youtube channel More Plates More Dates. Bloodwork is all within range and everything looking good. RU58841 Results After Almost 3 Years - I have been using RU58841 for almost 3 years and I felt like an update article was warranted. But had you gone the medical route they may have figured out how to fix it. S23 is undoubtedly one of the strongest SARMs in development right now. A strut plate is a component of your vehicle’s strut mount, located under the car or truck. ezpawn henderson photos VTHokie2020 No, but the entirety of self-improvement does equal more dates. be/JNpgqpyzW98 ———————————— 📩 My private email list for written articles, exclusive. These days more and more competitors are capping their tren at 100 - 150mg/week. 34 grams for the equivalent of $1 For those on Testosterone Replacement Therapy however, this can make S23 a potentially more attractive alternative, as it can induce more anabolic activity at lower dosages. Reply reply EggPristine8733. how to increase size naturally I started TRT about 3 months ago and it's the best decision i ever made. To make it easier, remember this mnemonic device: “Someth. If you take a look at the official product page for Finaplix-H, which are the original pellets of Trenbolone still used to this day in cattle; the dosage given to a giant cow to bulk it up is 200 mg That's one 200 mg Trenbolone implant for one cow. You don't even need to look closely to see the stark difference in muscle mass between the two pictures, not to mention the blatant muscular detail, hardness, and dry look that is shown in the after photo. Note: Marek Health is not a healthcare clinic. Even with my TRT, at first, I was on 200 mg a week.
The Role Testosterone And DHT Have On Hair Loss Progression. This should be confirmed by two. Don't believe it's going to work any other way. A prior meta-analysis has not found effects of TRT on pulmonary embolisms. Daily injects with a slin pin Switched to legal endocrinologist prescribed sustanon 250 ('cause that's all we get in my country). The official subreddit community for the Youtube channel More Plates More Dates Here because I got ran off by the soyboys on the TRT group. Total just says that your balls are working. When it comes to personalizing your vehicle, one of the first things that comes to mind is getting a custom license plate. If you’re a collector or simply looking for a unique piece of art, collecting plates can be a fascinating hobby. A few days ago I got my visa for Australia and I read on the web that many people have problems with doctors because they don't prescribe testosterone. 📌 Check out the full podcast here: https://youtu. My estrogen is usually on the low end so I doubt it's a e2 issue, had abnormally low estrogen when I wasn't on trt that I was diagnosed with BPD. ly/373k791————————————📩 Automatically receive MPMD articles when they are published. On 200 test 350 tren my blood markers and pressure were still within range, and I'm not extremely fit or anything The official subreddit community for the Youtube channel More Plates More Dates Always funny seeing people on hefty TRT doses or actual blasts complaining that Turk is a scam. I had DHT levels lower than a woman for over a year, confirmed by my blood work, and I had 0 libido issues or erectile dysfunction. But it won't magically make you some high achiever. The official subreddit community for the Youtube channel More Plates More Dates You forget to mention all his plself promos at the end "follow me on insta, tiktok, bitchute, my trt clinic, etc. late night t v ratings 25mg arimidex twice a week on injection days (Monday and thursday) Adding in Citrus Bergamot and Cardio only helps so much when you're on TRT and genetically predisposed to crap HDL levels. If you own a vehicle in the United States, you’re required to register the vehicle with your state’s department of motor vehicles (DMV). It all depends on where your testosterone levels are and how you react to the drugs. Members Online For every 1 push up you do with a blade in your mouth, you get 50k (max 100 push ups). Anyone on exogenous androgens, regardless if it's SARMs, steroids, or prohormones, will likely have a suboptimal lipid profile Typically, the biggest thing that takes a hit is your HDL, and oftentimes it gets completely neglected. Quadruple plate silver holds little. According to psychologist and eating-behavior expert Dr. 3 months in I gained like 5. Subscribe here for all our videos Free Ebook. My Testosterone dosage would titrate up to as high as my body can tolerate without needing an AI or substantial detriment to my health markers during the subsequent cycle. The official subreddit community for the Youtube channel More Plates More Dates. for potential use in treating muscle wasting disorders and hormone-receptor positive breast cancer. lou malnatis coupons ly/3NTQFYJClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit A common myth circulating in the bodybuilding and TRT community is that testosterone is inherently neuroprotective and is unique from all other anabolic steroids in that regard. In this first installation of the get shredded series I will cover getting very lean in a more general aspect, making the information more palatable for everyone, even beginners After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right. The official subreddit community for the Youtube channel More Plates More Dates Uff digger, TRT in Deutschland? Also du solltest auf jeden Fall zum Hausarzt und ihm deine Vermutungen darstellen. In today’s world, it is important to be able to identify a vehicle using its plate number. More Plates More Dates. 1 pound on the other hand is MUCH more manageable, and you can easily slap an extra 0. The only way to increase your penis size without pumps, stretchers, or manual exercises is by getting shredded When you want add new permanent size, a consistent jelqing and stretching regimen in conjunction with the Bathmate pump and a good extender to prevent turtling are the. 183K subscribers in the moreplatesmoredates community. The Trinity Tower is another landmark of Lublin and it was built in the 18th and 19th centuries. The official subreddit community for the Youtube channel More Plates More Dates 💉 Anabolic Steroids 💉 Hey guys, I've been on TRT for about a year now, 200mg of Test E/week. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. The official subreddit community for the Youtube channel More Plates More Dates Update, been on trt for over 2 months. More plates more dates on Andrew Huberman and TRT, Dosages & Natty Supps Jamie pull that up 🙈 Archived post. The official subreddit community for the Youtube channel More Plates More Dates "TRT" Bloodwork is in! 💉 🧪 Blood work 🧪 Hello guys! I got some blood work done to see how my TRT was going. However, finding the perfect license plate frame tha. Something every aspiring bodybuilder wants to know is what drugs and dosages the top IFBB pros at the Olympia are using. 📩 My private email list for written articles, exclusive offers, sales & more: http://bit. Hope you aren't expecting any dramatic results from 250mg. More Plates More Dates. 25 mg/day is a good starter dose, and is preferred over EOD dosing for both patient compliance (easier to remember to take it every day vs. link/hrd-Episode 495: Shaan Puri (https://twitter The official subreddit community for the Youtube channel More Plates More Dates. Members Online • paperclip777.