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Cucomber calories?
Add more salt and pepper if needed. 5 grams of carbohydrate, and over 2 grams of fiber. 4 g in cucumbers compared to 7 Low in Calories. There are 3 calories in 1 ounce of Cucumber (Peeled). Smoothies are a delicious and convenient way to pack a punch of nutrients into your diet. The cucumber Cucumis sativus L. Use a sharp knife or a mandoline to thinly slice the cucumber. 12 cal/100g, pantothenic acid-0. Other Common Serving Sizes: Serving Size Calories; 1 oz: 4: 1/2 cup slices: 8: 100 g: 15: 1 cucumber (8-1/4") 45: Related Types of Cucumbers: Sweet Cucumber Pickle: Dill Cucumber Pickles: There are 8 calories in 50 grams of Cucumber (with Peel). But your child needs to get enough protein and calories to grow and develop Can the calorie count of a human body explain cannibalism? Learn more about nutritional and ritualistic cannibalism in this HowStuffWorks article. Personalized health review for Cucumber, Armenian: 10 calories, nutrition grade (A), problematic ingredients, and more. They have a thin, delicate skin and a sweet, juicy flesh that is perfect for salads and sandwiches. You'd need to walk 4 minutes to burn 16 calories. Plus, the low-calorie food is 95% water Yes, cucumbers are a great part of a healthy diet! Cucumbers belong to the gourd or Cucurbitaceae family, along with pumpkins, squash and melons. There are 4 calories in 1 ounce of Cucumber (with Peel). Cucumbers help treat problems arising in your urinary system Cucumber juice. What You Need To Do. The plants are vines that grow up to 5 m (16) long. What's more, cucumber nutrition is high, plus, it contains many important vitamins and minerals. 25 inches long or 300 grams, only has 45 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cucumber, with peel, raw and Celery, raw types were used in this article. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. Slice cucumbers into thin slices. Let sit at least 10 minutes, or (refrigerated) up to 2-3 days. A cucumber is a nutritious fruit with a high water content. What Do 15 Calories or 100 Grams of Cucumber Look Like? The image below shows that half a cucumber makes up 100 grams, equivalent to 15 calories. That means it has very low "energy density. In a large bowl, whisk the mayonnaise with the milk, vinegar, sugar, dill, salt, and black pepper until combined. There are 15 calories in 100 grams of Cucumber (with Peel). Jan 2, 2024 · Cucumber Nutrition. Cucumbers are one of the vegetables with the highest water content. Cucumber nutrition helps you detox and lose weight, plus so much more. Other Common Serving Sizes: Serving Size Calories; 1. There are 15 calories in 100 grams of Cucumber (with Peel). The benefits of cucumber include fiber, vitamins and antioxidants. Combining high-energy music with fun and dynamic dance moves, Zumba offers a unique workout experience t. One vitamin cucumbers are loaded with is vitamin K, which aids in building and fortifying strong, healthy bones, according to research. They're a favorite in tzatziki dip, but also a great way to add crunchiness on any. Meat-free doesn't necessarily mean healthy. " For example, eating a spiral-cut medium cucumber instead of a cup of cooked rice noodles saves you 166 calories — enough to lose 7 pounds of fat if you make this switch three times a week for a year, not counting any weight loss from other dietary changes. Calories 104 kcal 1 Blender 1x 2x 3x. The amount of calories in cucumber is very low, but its fiber content adds to your bowel bulk and relieves problems like constipation Keeps Your Renal System Healthy. Celery by itself can boost endurance and enhance strength. Combine extra virgin olive oil, apple cider vinegar, honey, diced mint leaves and salt. Cucumber juice is a popular choice for those looking for a low-calorie and nutrient-rich beverage. They're a favorite in tzatziki dip, but also a great way to add crunchiness on any. Observational and clinical studies and the findings of government agencies on cardiometabolic outcomes of beverages with LCS and highlights research needs. In a small bowl or large measuring cup, whisk together the dressing ingredients: Lime juice, olive oil, honey, garlic, salt, and pepper. Calories, fat, protein, and carbohydrate values for for English Cucumber and other related foods. Android/iOS: There are lots of food and calorie tracking apps, but for any of them to work it means you must make a significant commitment to using them daily. You should aim to eat 45 to 65 percent of your daily calories from carbs or between 225 and 325 grams on a 2,000-calorie diet, according to the Mayo Clinic. Advertisement Smart for Life is a diet that app. However, cucumber without peel provides 22 250 grams unpeeled cucumber provides 15% Vitamin C. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Learn about some of the incredible health benefits of cucumber and why you should eat cucumber regularly! Cucumber: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. 5 grams per day of fiber from fruits and vegetables was associated, in recent research, with a 30% risk reduction of diverticulitis, a disease that causes a painful inflammation of the colon *Percent daily values are based on a 2,000-calorie diet. Wonderfully crunchy, cucumber nutrition is packed with minerals, electrolytes, and antioxidants to protect from the scorching summer heat. Magnesium: 10 percent. Apr 3, 2023 · Yes, cucumbers are a great part of a healthy diet! Cucumbers belong to the gourd or Cucurbitaceae family, along with pumpkins, squash and melons. Add more salt and pepper if needed. Potassium helps lower blood pressure and electrolyte balance of the body. It has a high water content and relatively few calories, as well as strong antioxidant, lipid-lowering and anti-diabetic effects. There are 12 calories in 100 grams of Cucumber. For these reasons, cucumbers have long. Or you could add them to a mason jar and shake them all together to combine. 100 grams of this cucumber has less than 20 calories, making it a popular food for weight loss. One cup of cabbage has 22 calories, 5. There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. Cucumber: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. 25 inches long or 300 grams, only has 45 calories. Here are 12 health and nutrition benefits of zucchini. Four ounces (112 grams) of the Alaskan yane sea cucumber delivers ():Calories: 60 Protein: 14 grams Fat: less than one gram Vitamin A: 8% of the. 0 Protein12g. According to the USDA, 100 grams of raw cucumber contains only 15 calories. 113 g of Cucumber tomato salad contains 076 mg of calcium. Depending on how you measure emissions, broccoli production produces more carbon than chicken. A 100-gram serving of cucumbers has around 15 calories and 0. Cucumber water is helpful for promoting hydration, weight loss, and lower blood pressure. Cucumber: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. A 100g cucumber with peel contains 15 calories while a 100g cucumber without peel contains 12 calories. Chop the other veggies and herbs. Step 3 – Assemble – Place the cut tomatoes and cucumbers in your serving bowl. Good hydration is essential for uplifting overall health and can help maintain proper bodily functions Cucumber juice is low in calories and high in fibre, helping you feel full and reducing overall calorie intake Low in calories and high in nutrients, 1/2 cup of sliced raw cucumber contains: calories: 8; carbohydrates: 1. It has potential antidiabetic, lipid l … There are 16 calories in 1 cup slices of Cucumber (with Peel). Vitamin C will improve your skin texture by reducing fine lines and wrinkles. 25 inches long or 300 grams, only has 45 calories. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. 2 Protein7g. blox fruits scrap metal There are 7 calories in 8 slices of Cucumber. Calories from Fat 368 %) % Daily Value *. If you’ve ever experimented with food tracking, you probably know that it’s really easy to track the calories and nutritional macros in a can of chicken noodle soup or a box of cho. Cucumber also contains 19. Cucumbers are mainly included in a salad or a sandwich. Celery is higher than Cucumber in Vitamin K, and Folate. Cucumber slices for Oi Muchim (Korean cucumber salad or side dish) Mix soy sauce, vinegar and sugar in a bowl. Learn all about calories and exactly how (and why). Place pitcher in the fridge for at least 2 hours to allow the flavors to infuse. It contains no saturated fats or cholesterol. The simplicity of Ca. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura. Feb 4, 2008 · There are 15 calories in 100 grams of Cucumber (with Peel). Reaching for either cucumbers or pickles boosts your fiber intake. One vitamin cucumbers are loaded with is vitamin K, which aids in building and fortifying strong, healthy bones, according to research. Potassium, along with magnesium, is a good source of electrolytes, which helps the body regulate many bodily functions. Saturated Fat 2g 10% Polyunsaturated Fat 1 Monounsaturated Fat 10g. The carbs in cucumbers are complex carbs that provide energy for your body. Potassium, along with magnesium, is a good source of electrolytes, which helps the body regulate many bodily functions. Cucumbers are a nutrient-dense, low-calorie fruit (masquerading as a veggie to most). pier1.com Wonderfully crunchy, cucumber nutrition is packed with minerals, electrolytes, and antioxidants to protect from the scorching summer heat. Cucumbers are one of the vegetables with the highest water content. This has a relatively low calorie density, with 10 Calories per 100g. Avocados may benefit heart health, blood sugar management, weight loss, and more. 8g of carbohydrates、0. In fact, cucumbers were used for centuries by Europeans to alleviate. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura. 12 cal/100g, pantothenic acid-0. Saturated Fat2g grams10% Daily Value Polyunsaturated Fat1 Monounsaturated Fat10g grams. There are 12 calories in 1 medium (100g) (97 g) of Cucumber, Lebanese, w You'd need to walk 3 minutes to burn 12 calories. Not to mention, they provide a very satisfying and refreshing crunch to a variety of dishes ( 2. - Cucumbers are a great way to add a little crunch without adding much else. There are 7 calories in 8 slices of Cucumber. Learn about its health-boosting properties. Chopped cucumbers will let out moisture and make the raita more runny. Vitamin K: 62 percent of the RDI. Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: 1 g Carbohydrate: 11 g Fiber: 1 Nov 29, 2022 · Cucumber is a super-low calorie food. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other active ingredients. One baby cucumber has approximately 10-15 calories, while one medium-sized regular cucumber has around 45 calories. rina dacota Leptin is the chemical that tells your brain when you're ful. Cucumbers are rich in minerals, vitamins and antioxidants. Smoothies are a delicious and convenient way to pack a punch of nutrients into your diet. Nutritional Summary: There are 12 calories in 100 grams of Cucumber. Peel the remaining cucumber, seed it, and roughly chop. There are 24 calories in 1 medium Cucumber (Peeled). 250 grams cucumber with peel provides 52. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other active ingredients. One Medjool date (24g) provides 664g of protein, 18g of carbohydrates, and 0g of fat. Slice the Cucumbers: Slice 2 cucumbers into ¼-inch slices and add to a large bowl. Learn about some of the incredible health benefits of cucumber and why you should eat cucumber regularly! Cucumber: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. The main nutrients in 3. However, cucumber without peel provides 22 250 grams unpeeled cucumber provides 15% Vitamin C. Snacking on cucumbers gives you a good dose of hydration and some added vitamins and minerals essential to health. There are 16 calories in 1 cup, slices (3. Pour water into the pitcher pitcher. Cucumbers are composed mostly of water, which contributes to the hydrating properties of the juice. Cucumbers are a good source of fiber, and getting an additional 8.
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6 grams of carbohydrate. In terms of calories, English cucumbers possess only 15 calories in a 100-gram serving, which makes it a filling vegetable that is beloved by people trying to lose weight. Everyday chores, such as sweeping and moppi. View other nutritional values (such as Carbs or Fats) using the filter below: Slice the cucumber about 1/8" thick (you should have approximately 24-30 slices, or a heaping 1 cup). 259 mg (5% DV), vitamin K-7. Celery by itself can boost endurance and enhance strength. In fact, cucumbers were used for centuries by Europeans to alleviate. A cucumber is a nutritious fruit with a high water content. Avocados may benefit heart health, blood sugar management, weight loss, and more. The benefits of cucumber include fiber, vitamins and antioxidants. * Percentage of Daily Values are based on a 2,000 calorie diet Per container: Calories: 190 % Daily Value* Total Fat 0 g 0% Total Carbohydrate 51 g 18% Added Sugars 48 g 96% Potassium 110 mg 2% * Percentage of Daily Values are based on a 2,000 calorie diet. Apple Nutrition Facts and Health Benefits. Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. 2 grams fiber (7% daily value (DV)) 33 milligrams. Calories in Cucumbers. "You can wash it, slice it, and sprinkle some chat masala. Magnesium: 10 percent. Feb 4, 2008 · There are 34 calories in 1 large Cucumber (Peeled). However, compared to other vegetables and fruits, lemon cucumber has a relatively low concentration of nutrients. This low-calorie fruit (yes, a fruit — it has. English cucumbers are low in calories and high in water content, making them an ideal addition to any weight loss diet Can I eat English cucumber on a low-carb diet? Yes, English cucumbers are low in carbs, with only about 10 grams per 300-gram serving, making them suitable for low-carb diets Sea cucumbers are an excellent source of nutrients. korra bondage Nevertheless, carrots have three times higher calories than cucumber. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Dates are a good source of potassium, magnesium, and iron. Here's the deal with the nutritional value of cucumbers and how to eat them. This low amount is due to cucumbers being comprised of approximately 96 percent water. Health Benefits of Cucumber. It's important to note that the majority of the calories in a cucumber roll come from the rice, so if you're looking to reduce the calorie content, you may want to consider opting for. Instructions. Other Common Serving Sizes: Serving Size Calories; 1 oz: 4: 1/2 cup slices: 8: 100 g: 15: 1 cucumber (8-1/4") 45: Related Types of Cucumbers: Sour Cucumber Pickle: Reduced Salt Dill Cucumber Pickles: The amount of calories in cucumber is very low, but its fiber content adds to your bowel bulk and relieves problems like constipation Keeps Your Renal System Healthy. The cucumber also contains 1 gram of fiber, which provides 2 percent of men's and 3 percent of women's recommended daily intake Article continues below this ad. Mar 8, 2022 · The nutritional breakdown of an average-size, raw cucumber (about 8. It also provides potassium folate and vitamin K. Depending on how you measure emissions, broccoli production produces more carbon than chicken. chef aj utube Nutrition Facts for Cucumber - View calories, protein, carbs, fats, vitamins, minerals, and more. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. The exact link to the food presented on this page can be found below. Jun 25, 2024 · Cucumber Nutrition Facts. Pork chops are a classic comfort food that can be enjoyed any day of the week. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Cucumbers are one of the vegetables with the highest water content. It is one of the very low-calorie vegetables; provide just 12 calories per 100g. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Americans are actually pretty good at counting calories. One baby cucumber has approximately 10-15 calories, while one medium-sized regular cucumber has around 45 calories. One cup of grapes (92g) provides 62 calories, 0. Baby cucumbers also have thinner skins and fewer seeds compared to regular cucumbers. toyota tacoma vibration at low speeds Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more. The benefits of cucumber include fiber, vitamins and antioxidants. Compare Cucumber to Celery by vitamins and minerals using the only readable nutrition comparison tool All the Daily Values are presented for males aged 31-50, for 2000-calorie diets. 9 grams of carbohydrates, 0. Other Common Serving Sizes: Serving Size Calories; 1 oz: 4: 1/2 cup slices: 8: 100 g: 15: 1 cucumber (8-1/4") 45: Related Types of Cucumbers: Sweet Cucumber Pickle: Dill Cucumber Pickles: There are 8 calories in 50 grams of Cucumber (with Peel). It's time to dust off the food processor and put the. How much potassium is in Cucumber Tomato Salad with Tuna? Amount of potassium in Cucumber Tomato Salad with Tuna: Potassium 1390 30%. References. Cucumber (Cucumis sativus L. One medium-sized raw cucumber consists of 6 grams of carbohydrates, 3 grams of proteins, 0 grams of fat, 2 grams of fiber and 30 calories. That means it has very low "energy density. Common serving sizes: Serving Size Calories; 1 slice: 1: 1 stick, 10 cm long: 1: 1 serving (60 g) 7: 100 g: 12: 1 small (16 cm long) 19: 1 medium (18 cm long) 24: 1 large (21 cm long) 34: Related types of Cucumbers: cucumbers with tajin: 1 servings, 5 minutes prep time. Calories, fat, protein, and carbohydrate values for for 1 Slice Cucumber and other related foods. Feb 17, 2023 · This is a detailed article about bell peppers and their health effects. Persian cucumbers are a fantastic addition to any diet as they are low in calories. Here are 12 health and nutrition benefits of zucchini. This is a Minnesota Hotdish embellished for a more discerning palate. A cup of zucchini slices provides 4 g of carbohydrates, 1 g of dietary. Cucumbers are a nutrient-dense, low-calorie fruit (masquerading as a veggie to most). Calories in Cucomber based on the calories, fat, protein, carbs and other nutrition information submitted for Cucomber. This is a detailed article about bell peppers and their health effects. 3 grams of fibre, and 0 Calories, fat, protein, and carbohydrate values for for Mini Cucumber and other related foods. - Cucumbers are a great way to add a little crunch without adding much else.
Depending on how you measure emissions, broccoli production produces more carbon than chicken. - Cucumbers are a great way to add a little crunch without adding much else. Personalized health review for Cucumber, Armenian: 10 calories, nutrition grade (A), problematic ingredients, and more. There are only about 20 calories in one cup of raw lemon cucumber. Apr 3, 2023 · Yes, cucumbers are a great part of a healthy diet! Cucumbers belong to the gourd or Cucurbitaceae family, along with pumpkins, squash and melons. what benefits do railroad workers get Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. whole Japanese cucumber. Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. Cucumber, with peel, raw and Apples, raw, with skin types were used in this article. 0 Protein17g. Cucumbers are composed mostly of water, which contributes to the hydrating properties of the juice. Calorie and nutritional information for a variety of types and serving sizes of Cucumbers is shown below. Or you could add them to a mason jar and shake them all together to combine. Armenian cucumbers are a hydrating, low-calorie, and fiber-rich vegetable that supports weight management, digestive health, and heart health. explore the bible leader helps Oct 31, 2022 · One Medjool date (24g) provides 664g of protein, 18g of carbohydrates, and 0g of fat. This low-calorie fruit (yes, a fruit — it has. This implies that a whole cucumber, assuming it weighs approximately 200 grams, would have a doubled calorie content of about 30 calories. Serving Calories 52 grams 8 Calories and other nutrition information for Mini Cucumber - 1 cup slices from Nutritionix. It is a popular vegetable crop used in Indian traditional medicine since ancient times. Cucumbers are low in calories, carbs, and fat, making them a viable option for almost any diet. As such, it can help relieve dehydration and contains many essential vitamins and minerals. craigslist lancaster free stuff Or you could add them to a mason jar and shake them all together to combine. Calories, fat, protein, and carbohydrate values for for Pickled Cucumber and other related foods. They’re easy to make, delicious, and can be low in calories while still providing plenty of. Eating cucumbers supports bone health. However, with their tempting flavors and irresistible aroma, it can be easy to indulge in these swee. At any given time, millions of people are trying to slim down. No matter what type of diet you follow, to lose weight you need to burn more calories than you take in each day. Cucumber: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists.
Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber and other related foods. Calories and other nutrition information for Cucumber, peeled, raw - 1 large (8-1/4" long) from USDA. Jun 9, 2024 · At only 31 calories a cup, broccoli is a popular addition to the plates of those looking to lose weight. Cucumbers are a nutrient-dense, low-calorie fruit (masquerading as a veggie to most). Top 9 Foods for Both Low-Carb and Low-Fat Diets. 4g fat, and 88 calories. If you do not have thick yogurt then you may strain the whey following this hung curd recipe Total Fat: Less than: 65g: 80g: Sat Fat: Less than: 20g: 25g: Cholesterol: Less than: 300mg: 300mg: Potassium: 3,500mg: 3,500mg: Total Carbohydrate: 300g: 375g. 10. Cucumbers and dill pickles are both low in calories -- a cup of sliced cucumber contains 16 calories, while an equivalent serving of dill pickles contains 19. What You Need Cucumbers are low in calories, carbs and fat. ) is a member of the Cucurbitaceae family like melon, squash and pumpkins. "For folks who like a crunchy snack, cucumbers are ideal because they only contain 16 calories per cup," says Frances Largeman-Roth, RDN, a dietitian and author of Smoothies & Juices: Prevention. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura. Blend until completely smooth, slowly moving to the most powerful mode on your blender for the smoothest soup. However, what if we told you that you can enjoy delicious desserts. You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin C. p2097 repair cost 250 grams cucumber with peel provides 52. The 7-day cucumber diet, low in calories, might bring about some weight loss, however only to put it back on, as it’s not sustainable! Healthy eating behaviors, like portion control, a balanced plate and reading nutrition labels empowers one to make healthy food choices , to bring about sustained weight loss on a long term basis. May 21, 2024 · One cup of chopped, raw red bell pepper (149g) provides 39 calories, 1. People talk about the health benefits of pickles, citing weight loss, diabetes management, and even anticancer properties, too. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. Zucchini is a popular summer squash that can be eaten raw or cooked. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. Cucumber is lower in Sugar. Nutrition Facts for Cucumber - View calories, protein, carbs, fats, vitamins, minerals, and more. If you are sick or undergoing cancer treatment, you may not feel like eating. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Plus, the low-calorie food is 95% water Yes, cucumbers are a great part of a healthy diet! Cucumbers belong to the gourd or Cucurbitaceae family, along with pumpkins, squash and melons. Cucumbers are composed mostly of water, which contributes to the hydrating properties of the juice. job vacancies in childcare near me Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40. Cucumber nutrition helps you detox and lose weight, plus so much more. 62 ounce (301 gram) unpeeled, raw cucumber contains approximately:. Also builds bone by modifying osteocalcin. At any given time, millions of people are trying to slim down. Place pitcher in the fridge for at least 2 hours to allow the flavors to infuse. Not to mention, they provide a very satisfying and refreshing crunch to a variety of dishes ( 2. One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0 Blueberries are nutritious and a low-glycemic food. 3g protein, 2g fiber, 19g carbohydrate, 1. Advertisement The hormone leptin is intricately involved in the regulation of appetite, metabolism and calorie burning. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Richest in Vitamin B2: 1mg (72% of DV), Vitamin A: 310IU (6% of DV).